A little slow this week. First week of night shift in about 10 months so I am not awake at the right time of the day. Takes a few days to get the bodies clock straight again. I don't mind the shift. It's getting switched over to it that sucks. Afternoons is easier but it's nights for the next two weeks, so....
Put up or shut up. lol
Eating Dairy Before Bed Can Give You Nightmares, Study Suggests
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[image: Grilled Cheese]
People with lactose intolerance are more likely to experience nightmares
and poorer sleep.
1 hour ago
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